I LOVE Shirataki noodles. They may come with different brand names around the country and world, but they are soy noodles and have texture and taste of starch noodles. HOWEVER, they are no fat, no sugar no starch, no gluten. This is VERY Dukan Friendly, and Diabetes friendly. Put in water, boil 2 minutes and done! I made the wider noodle and put ground turkey, with canned whole peeled tomato, tomato paste, onion and mushrooms on top of noodles. Protein and vegy and NO SUGAR, NO STARCH. LOVE!!!!!
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2 comments:
Is there such thing?
Personal training gold coast
You bet. They are made of Tofu and have texture of the real deal. Shirataki is the name here, but there are many brand names for these. Dukan himself has them at his site.
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