Daylight savings time starts THIS WEEKEND!!!!
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A site created to educate, inform, help and share information as part of a Fitness Lifestyle, and for people to understand the benefits of personal fitness trainers, and the expertise offered on the web and available to them by me, here in Austin, Texas.
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Blog Archive
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2009
(31)
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March
(13)
- How Much Water Should I drink?
- Stretch for Stress Relief
- Diet in a bottle, NOT!
- Stress Relief in Seconds
- What qualifies as Exercise
- Stress (rather, De-Stressing)
- Through rain, sleet, snow?
- When to replace workout shoes
- Cholesterol: One size fits all - NOT!
- Equipment Collecting Dust
- It's that time - don't buy
- Evening Outdoor Exercise
- The Health Prescription
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March
(13)
About Me
- Margo-Personal Trainer Austin
- I have a private Personal Training studio in Austin, Texas, and I do SKYPE and FaceTime and PowHow LIVE on line personal training.
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