Tuesday, September 25, 2012

Dukan Chicken Salad Wrap

This is from the Dukanitout.com site. I made the chicken salad, minus the pickle. orange and chestnuts. In other words, lazy me, I did the cooked chicken and cut it up, made mayo, and added green onion, red onion, chopped hard boiled egg, celery, and season to taste, done. I get tired of same ole pancake as a sandwich so it was fun to use lettuce and hold it up and eat like a sandwich!!! DUKAN MAYONAISE (from Dukan Diet recipes) 1 egg yolk salt and pepper 1 t vinegar 1 t vegetable oil 1/2 t Dijon Serves 6 CHICKEN SALAD SANDWICHES AND WRAPS chicken from an entire rotisserie chicken, cubed 1/2 cup celery, diced 1/4 cup gherkin pickles, diced or 2 green onions, chopped 6 oz mandarin oranges in water (Consolidation) 1/4 cup red onion, diced 2 T water chestnuts, diced a few tablespoons Dukan mayonaise or regular light mayo 1 T yellow mustard 1 head iceberg lettuce

1 comment:

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