Showing posts with label Personal training. Show all posts
Showing posts with label Personal training. Show all posts

Monday, July 23, 2012

Clairol Root Touch Up

I don't usually go so personal, BUT, I get asked how I do my hair. I wanted that darker ends look for depth yet I didn't want to do that drastic roots to tips underside layer many women do. So, I purchased the Clairol Medium Brown root touch up kit. In TEN minutes it's done. I mixed the stuff (really easy) and just painted it on my dry styled hair, where I wanted the ends darker. It IS that easy. I put some on my bangs in the middle and did my ends, and then sort of painted it on in streaks here and there. I LOVE this low lighted look. Adds a fun flair of color and richness and depth. So easy to do yourself, and I always get great compliments on this look. Do more or less for subtle depth, or the root to tip thing. There is enough in the one box for that.

Friday, June 8, 2012

Eat without Quantity Restriction on the Dukan Diet. This is a one half pound (maybe a big more) lean beef burger Topped with (whole food block) Sharp Cheddar Fat Free hard cheese slices Broccoli head (that’s a full medium head shown) Preheat oven 425. Cut Broccoli, mince garlic, toss in onion optional Drizzle or toss in maybe a teaspoon, tops, olive oil put onto cookie sheet and bake for 20 minutes. I’m so,so satisfied eating this. If you like to eat quantitively, without restriction, Dukan is for you.