Showing posts with label Personal training. Show all posts
Showing posts with label Personal training. Show all posts
Monday, July 23, 2012
Clairol Root Touch Up
I don't usually go so personal, BUT, I get asked how I do my hair. I wanted that darker ends look for depth yet I didn't want to do that drastic roots to tips underside layer many women do. So, I purchased the Clairol Medium Brown root touch up kit. In TEN minutes it's done. I mixed the stuff (really easy) and just painted it on my dry styled hair, where I wanted the ends darker. It IS that easy. I put some on my bangs in the middle and did my ends, and then sort of painted it on in streaks here and there. I LOVE this low lighted look. Adds a fun flair of color and richness and depth. So easy to do yourself, and I always get great compliments on this look. Do more or less for subtle depth, or the root to tip thing. There is enough in the one box for that.
Labels:
Austin,
Personal training,
TX
Friday, June 8, 2012
Eat without Quantity Restriction on the Dukan Diet.
This is a one half pound (maybe a big more) lean beef burger
Topped with (whole food block) Sharp Cheddar Fat Free hard cheese slices
Broccoli head (that’s a full medium head shown)
Preheat oven 425.
Cut Broccoli, mince garlic, toss in onion optional
Drizzle or toss in maybe a teaspoon, tops, olive oil
put onto cookie sheet and bake for 20 minutes.
I’m so,so satisfied eating this. If you like to eat quantitively, without restriction, Dukan is for you.
Labels:
Austin,
Dukan Weight Loss Dinner Recipe,
Personal training,
TX
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